Health coaching Private yoga San Jose, California
I'm Bart. Full-spectrum health coaching and private yoga, built around what you actually need, not a menu of workouts.
Nearly twenty years of helping people move better, get stronger, and stay in one piece.
Bart Firch San Jose, California
I've spent nearly twenty years studying the human body, testing its limits, and teaching people how to reclaim theirs.
I'm an athlete, an educator, and a student of a machine that never stops teaching me.
I don't sell workouts. I teach people how to become stronger, more capable, and harder to break.
Your body is your responsibility. Helping you master it is mine.
Two ways to work with me
01
You want to lose the weight, or keep the mobility you still have, or have something left in the tank at the end of the day. We find out which, and we build the body that gets you there.
Strength, weight loss, nutrition, running, mobility, recovery, injury prevention, the equipment, and the habits around all of it. One plan, in the order it matters.
Request a consultation
02
A practice that fits the body you actually have, taught one to one or in a small group, so it holds up for the next thirty years.
And for teachers: anatomy, kinesiology and movement, applied to real practice. Grounded in how bodies work, not in how poses look.
Request a consultationHow it starts
No booking calendars. No packages to pick from. We talk first.
A consultation. You tell me what's going on and what you want. I listen and ask questions.
Honestly. What you need, what you don't, and whether I'm the right person to help.
Coaching, yoga, or both. Built around your life and adjusted as you go.
Nearly twenty years across personal training, yoga, kinesiology, anatomy, physical education, corporate fitness, injury prevention, running, and athletics.
Contact
Tell me what you're working toward, what's holding you back, and what you want your body to be capable of. I'll personally review your inquiry, and we'll start with a conversation.
Bart FirchEvery inquiry comes to me.